Mileage Monday

By on 8-29-2011

Last Monday of August and I’m updating my mileage for the past two...

Mileage Monday

By on 8-15-2011

Last Week 27.5 km Run in four sessions (more or less!) 23 km Biked in two...

Slow Weight Loss

By on 8-14-2011

I’ve been working out since last fall. I have tried adjusting my...