How to Create a Healthy Plate


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Healthy Food Groups }}- A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains … 

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Video – How To Create A Healthy Plate | Healthy Food Groups

How to Create a Healthy Plate – Healthy Food Groups – A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains … 


Video – The Five Food Groups – Julia Simpson | Healthy Food Groups

The Five Food Groups – Julia Simpson – Healthy Food Groups – Eating a balanced variety of foods is important for health. Learn about the 5 food groups, and which nutrients they provide. 


Video – The 5 Fabulous Food Groups | Healthy Food Groups

The 5 Fabulous Food Groups – Healthy Food Groups – Learn about our 5 main food groups with Jessi and Squeaks, then see if you can name them all! ———- Like SciShow? Want to help support us, and also get … 


Video – MyPlate – Akron Children's Hospital Video | Healthy Food Groups

MyPlate – Akron Children's Hospital video – Healthy Food Groups – In 2011, the U.S. Department of Agriculture created MyPlate to serve as a guide for preparing healthy, well-portioned meals. In this Children’s Channel video, … 


Video – Healthy Eating – Portion Control | Healthy Food Groups

Healthy Eating – Portion Control – Healthy Food Groups – Learn how to control your eating by setting up a plate to give you proper portions of each food group. For more health tips and recipes, visit … 



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